Season 5, Episode 96 (S05, E96 Aired February 2014) On this show, supercharging the metabolism to burn calories faster; yeast-infection remedies; detoxing the body naturally in less than an hour; cranky breakfast and  a gadget that turns any vegetable into spaghetti. THE FAST METABOLISM DIET Dr Oz tells us how we can reboot our body […]

A New Way to Look at Cholesterol

Doctor Oz Takes on The Cholesterol Controversy Season 4, Episode 63 What We’ve Been Told About Cholesterol for Years Is Wrong! Dr Oz’s guests are Dr. Stephen Sinatra (Cardiologist) and Dr Jonny Bowden (Nutrition.)  They say everything the medical community believes about cholesterol is WRONG.  Their book “The Great Cholesterol Myth” is changing the way […]

Dr Oz's Ultimate Shopping LIst

Blast Belly Fat, Butt Fat and Overall Fat.  Also, save $600 a year by doing just three things. Dr Oz tells us about inexpensive foods and products to save us time and money. Season 4, Episode 40 A lot of people say they don’t have the time, energy or resources to research the thousands of […]

When asked the question “Can drinking cherry juice help me sleep?” Dr Oz answered:  “Tart cherry juice is rich in melatonin, the sleep hormone that regulates and resets your internal clock. Drink an 8 oz. glass in the morning and 2 hours before bed for sweet dreams. To get the full benefit, drink this juice […]